I started out training at your typical, run of the mill “Globo Gym”. I wanted to get “HUGE”, but by chance found Kettlebells in 2006 and realized that “HUGE” was more like fat and out of shape. I trained hard and saw dramatic changes in my physique.  My mindset changed. I was more interested in achieving athletic potential and functionality.

I completed the Russian Kettlebell Challenge that year but more importantly I met Doug Chapman, owner of HyperfitUSA.  He introduced me to CrossFit and it’s methodology.  I was hooked.  When I got home I took my kettlebells and did all the CrossFit WOD’s with them.  Damn!  I was still out of shape.   A fire was lit. I needed to know more.

CrossFit is how I train.  I delve everything into learning and becoming a better trainer

Qualifications:

CrossFit Level II Instructor/Trainer
RKC Level I
USAW Club Coach
CrossFit Olympic Weightlifting Certification Coach
CrossFit Level I Olympic Weightlifting Coach
CrossFit Level I Triathlon Coach
CrossFit Level I Running and Endurance Sports Coach x 3
CrossFit Level I Kettlebell Instructor
CrossFit Mobility
ACE Certified Personal Trainer